Liz has been practicing yoga since 2000, and was certified as a Registered Yoga Teacher with Yoga Alliance in 2018.  She currently teaches the adult yoga classes at FUMCA, and children's music and yoga at Creative Playday.

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Her belief is that yoga is for EVERY body, regardless of body size, age, race, gender, or physical ability.  She teaches her classes with options and modifications making most poses easily adaptable.

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Liz and her husband Tony are long time residents of Allen and long time members of FUMCA.  

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Certifications:

500 Hour Registered Yoga Teacher, Yoga Alliance

Certified Kids Yoga Teacher, Kumarah Yoga

Kids Yoga and Mindfulness Teacher, Yogapalooza